Lift Health and Performance LLC

Review quality analysis

Computed from 7 text reviews using BergenHub's quality scoring (sentiment, owner responsiveness, review depth).

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• GGoogle reviewer

  May 28, 2025

  Rating only — no comment.

• GGoogle reviewer

  Jul 23, 2022

  Rating only — no comment.

• GGoogle reviewer

  May 5, 2021

  I have been working with Joe for about 6 years now. Best trainer I know. We trained together for a few years in New York and when he came to Connecticut there was a huge void. I tried working with other trainers; but I all I could think was "it's not Joe." So I ended up following Joe to CT, so we could continue. Joe is passionate, knowledgeable, and patient. Often, times when I get frustrated with the struggles of weight loss, he knows how to rein me in. Personally, I was excited and proud when Joe opened Lift Health & Performance. It was the culmination of his hard work, dedication, and passion of him wanting to help others on their fitness journey. While simplistic in its appearance, his unique approach to exercise routines and training prove less is more.

  Owner response · Sep 9, 2021

  I appreciate your dedication and loyalty. It has been remarkable to watch you progress. Thanks Sidney!

• GGoogle reviewer

  Local Guide

  May 2, 2021

  Training with Mike is one of the best investments we have ever made. He is extremely knowledgeable and a pleasure to work with.

• GGoogle reviewer

  Apr 26, 2021

  Having gotten to know Mike and Joe at previous establishments they trained at, I was elated when I learned they opened Lift. Struggling to maintain a workout routine at home during the pandemic, I took the plunge into personal training and started training with Mike at Lift. Training with Mike has been a game changer. Having worked out for years I thought I had a good handle on training, however after training with Mike it has taken my fitness routine to a whole new level. Mike and Joe's knowledge of all aspects of fitness is unparalleled. I'm learning to workout smarter, safer, and more effectively than I was on my own. Mike's training has gone beyond strength training and has also focused all aspects physical development such as rest and recovery and nutrition. Mike, Joe, and the rest of their team at Lift not only will develop a results guaranteed program for you, but do so in a safe, clean, judgement free, positive environment they have worked hard to create. If you are looking for

• GGoogle reviewer

  Apr 23, 2021

  I've been training with Joe for 2 years during which time I've significantly improved my strength and balance, both of which had been deteriorating. He effectively and expertly designs my workouts to manage to and mitigate impacts associated with my chronic lower back issues. Can't say enough how great he is at what he does and how much I trust his judgment. The Lift HP facility is perfect for personalized training - well equipped, clean, convenient and always welcoming.

  Owner response · Sep 9, 2021

  Thank you Tina. I have enjoyed working with you over the last few years. You always come ready to work and I admire your relentless approach to better yourself. Thanks for all the support!