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Muscle Method
🥈#2 Best Personal Training in Ridgefield, NJGet Award

Muscle Method

5.0
30+ reviews
Fitness & WellnessPersonal trainerPersonal Training

734 Grand Ave Unit f

Private Training Studio offering 1 on 1 training, small group training, family and youth training classes, as well as nutritional consulting every step of the way. I specialize in strength and conditioning, with a massive bulk of my experience in bodybuilding, making me a master of full body recomposition. I guide my clients through a sustainable lifestyle change that makes achieving their goals not only possible, but long term. My focus is to teach my clients proper form and technique that they can build upon for the rest of their lives. Understanding, implementing, and practicing proper form and nutrition will catapult you into reaching your goals much sooner. *I offer free assessments for the time being*

Sponsored Ranking

Ordered by owner and customer bids — bought, not earned. BergenHub promotes Bergen County businesses; it doesn't rate service quality.

In Ridgefield

#3 / Fitness

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In Ridgefield overall

#47 of all businesses

Personal Training

#2 in town

Composite score

1 / 100

rating · quality · popularity

Review quality analysis

Computed from 20 text reviews using BergenHub's quality scoring (sentiment, owner responsiveness, review depth).

Positive sentiment65%
Owner responsiveness5%
Negative signal5%
Sentiment balance96%

Customer reviews

Ratings and comments from Google and BergenHub members, combined into one score. Sign in with a verified-email account to add yours.

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  • GGoogle reviewer
    Sep 3, 2026

    I highly recommend Muscle Method! Miguel is such a kind and welcoming person. He has so much patience, especially with people who are new to the gym, and he makes you feel comfortable instead of intimidated. You can tell he genuinely cares about helping people improve and reach their goals.<br><br>The gym is also very complete and has everything you need for a great workout. If you're looking for a welcoming environment with great equipment and someone who is willing to guide and support you, Muscle Method is definitely the place to go!

  • GGoogle reviewer
    Aug 18, 2026

    best gym ever!

  • GGoogle reviewer
    Aug 14, 2026

    Miguel helps you work out based on your needs and body. He does a really good job motivating you to reach your goals. Highly recommend!

  • GGoogle reviewer
    Aug 6, 2026

    I've had a great experience with Muscle Method. The workouts are well-structured, easy to follow, and challenging enough to keep you progressing without feeling overwhelmed. The trainer ( Miguel ) explains the exercises clearly, focuses on proper form, and keeps the sessions motivating from start to finish. highly recommend Muscle Method!

  • GGoogle reviewer
    Aug 6, 2026

    Highly recommend! My trainer Miguel is knowledgeable, motivating, and genuinely cares about my progress. Every session is challenging but encouraging, and I've already noticed improvements in my strength and confidence. If you're looking for someone who will keep you accountable and help you reach your goals, they're the one!

  • GGoogle reviewer
    Local Guide
    Jul 29, 2026

    A supportive training environment with knowledgeable coaching and personalized guidance. Every session was productive, engaging, and helped build confidence.

    Owner response · Aug 8, 2026

    Hmmmm very suspicious. We've never done business Ms. "Abigail Hernandez", and your review sounds more like a description of our business. This review is giving random bot. Also, this sounds like a 5 star review, what's the 4 stars about?pffffff

Sponsored Ranking. Positions are bought through owner and customer bids, not awarded on quality. BergenHub helps Bergen County businesses get discovered; it does not rate their service.