Body Rock Personal Training and Fitness Classes
860 Greenwood Rd
At Body Rock we are all about individualized training. Fitness focused on YOU. What do you want to achieve in your current fitness journey. How can you lead a Healthier, Happier, Stronger, Rockin Life through our fitness training approach? How is our approach different? There is no One size fits all mentality at Body Rock Fitness. We will tailor a workout program that fits your specific goals and needs. We can customize workouts to any age, fitness level, gender, injury, goal or timeline. We want to help you reach your goals- having your competition and comparison be YOU and YOU alone. Together we can put forward the best version of the Healthiest, Happiest, Strongest and Rockin YOU there is.
Ordered by owner and customer bids — bought, not earned. BergenHub promotes Bergen County businesses; it doesn't rate service quality.
In Teaneck
#11 / Fitness
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In Teaneck overall
#307 of all businesses
Gym & Fitness Center
#6 in town
Composite score
1 / 100
rating · quality · popularity
Review quality analysis
Computed from 10 text reviews using BergenHub's quality scoring (sentiment, owner responsiveness, review depth).
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Google's picks for similar gym & fitness center near Teaneck.
Customer reviews
Ratings and comments from Google and BergenHub members, combined into one score. Sign in with a verified-email account to add yours.
- GGoogle reviewerLocal GuideOct 27, 2021
I have never loved exercise in all my life- until now. When I was in college I met Pam and took her step and aerobics classes and she was a breathe of fresh air. Honestly, I spent more time sitting on my step and enjoying the energy and the music than I did doing the actual exercise. But now, just about 10 years later at her own studio; Body Rock Fitness; I finally found the right workout for me. I am lucky enough to work out with Pam 3 mornings a week. Her focus and attention on her clients isn't the only reason to feel comfortable and safe on the micro reformer. She is patient, kind and just about the best. The workout makes me feel strong and healthy and the friendship and kindness gets me up and moving every time.
- GGoogle reviewerAug 11, 2021
Pam Newman is someone that makes working out so much fun . She is incredibly unique and creative. No 2 training sessions are ever alike. You are guaranteed to leave every session feeling good about yourself!!
- GGoogle reviewerJun 21, 2021
I have been working out with Pam for over six months now. She knows how to get the best out of me with tailored workouts that are not only challenging but also fun! I have never felt better. I highly recommend Body Rock!
- GGoogle reviewerFeb 17, 2021
Pam is truly phenomenal. She spends the time to better understand your goals and customizes workouts to you. She has different options of what types of workouts you can do and helps you be a better you. She keeps things fun and new with each workout being different from the last. Her facility is clean, covid safe and she ensures all safety protocols. Highly highly recommend!
- GGoogle reviewerFeb 15, 2021
I have followed Pam around a the Bergen county gyms! Her classes are always well thought out, high energy and effective. Even after years of taking Pam's classes I am still totally challenged and am sore after every class! Pam cares so much about what she's doing and who she's doing it for. It's always a highlight to be able to train with her.
- GGoogle reviewerJan 5, 2021
Pam was excellent. Extremely tuned into our needs. There were two of us and she seamlessly adjusted the experience to our differing levels. You feel very safe with Pam as her knowledge is very deep and she is constantly checking in and making sure the form is good and she vigilantly and professionally spots you in the midst of the exercise, taking care that the motion is tolerated and is being done correctly. Pam is very encouraging and motivating.<br><br>Further, she fully sanitizes afterwards with antiseptic sprays and uv lights. It further adds to the experience in feeling extra safe and cared for and about.
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